Welcome to RealDown2Earth

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” 

Erik Erikson

Why should you read on?

This is an open space to be honest about health. Read about the experiences, that have shaped the way I now look at health. As we continue, my hope is that you will find something you relate too, laugh about and something that will help you in your journey.

What Is Health To You?

Physical Health

What you’re eating

Mental Health



Can I be real? Lets talk about physical, emotion, mental health, and anything else that we need to get off our chest’s (#I’m not a doctor).


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